Weigh In record (no journal entry) for 27 October 2022
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201.9 lb
Lost so far: 26.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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962 kcal
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Fat: 41.84g | Prot: 63.46g | Carb: 86.55g.
Breakfast: Tartare Marque Ail et Fines Herbes, Heudebert Biscottes 6 Céréales. Lunch: Sauce Pesto, Carrefour Filet de Cabillaud , Monique Ranou Carottes Râpées, Pâturages Fromage Blanc 3,2%, Auchan Mozzarella, Carrefour Betteraves Rouges. Dinner: Herta Le Bon Paris, Soupe de Légumes. Snacks/Other: Banane. more...
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losing 0.8 lb a week
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