Weigh In record (no journal entry) for 27 October 2022
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148.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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1052 kcal
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Fat: 32.64g | Prot: 46.36g | Carb: 138.39g.
Breakfast: Bjorg Lait de Noisette. Lunch: Auchan Bio Lait de Noisette, Filet Mignon de Porc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Riz Basmati (Cuit). Dinner: Bjorg Lait de Noisette, Nutriform Radis Noir Lacto-Fermenté, Radis Noir, Velouté de Courgettes. Snacks/Other: Bjorg Lait de Noisette, Pancakes, Auchan Pancake. more...
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losing 0.8 lb a week
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