Weigh In record (no journal entry) for 27 October 2022
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94.6 lb
Lost so far: 2.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2022:
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912 kcal
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Fat: 30.45g | Prot: 18.92g | Carb: 139.74g.
Breakfast: Юбилейное Печенье Традиционное . Lunch: Магнит Булочка с Маком, Макароны Отварные. Dinner: Tuc Крекер со Вкусом Пиццы, Доширак Чан Рамён. Snacks/Other: Юбилейное Печенье Традиционное . more...
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losing 2.3 lb a week
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