Myounghe_lee's Journal, 25 October 2022

123.7 lb Lost so far: 24.0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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334 kcal

Fat: 5.39g | Prot: 24.87g | Carb: 43.41g.   Breakfast: Crastan Orzo Solubile, Sansepolcro Fette Biscottate Integrali. Lunch: Carne di Petto di Tacchino, Suzi Wan Vermicelles de Riz. Dinner: Capocollo, Mulino Bianco Pan Bauletto 5 Cereali e Soia. Snacks/Other: Sansepolcro Fette Biscottate Integrali, Capocollo. more...

1449 kcal

Activities & Exercise: Abdominal (Sit Ups) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...