Weigh In record (no journal entry) for 14 June 2011
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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943 kcal
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Fat: 27.34g | Prot: 76.89g | Carb: 108.22g.
Breakfast: GREAT VALUE BREAKFAST BOWL. Lunch: lean cuisine market creations chicken poblano. Dinner: GREAT VALUE BREAKFAST BOWL. Snacks/Other: COCOA ALMONDS. more...
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losing 2.8 lb a week
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