Weigh In record (no journal entry) for 25 October 2022
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149.5 lb
Lost so far: 68.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2022:
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201 kcal
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Fat: 8.60g | Prot: 23.74g | Carb: 7.60g.
Breakfast: Круазетт Ржаные Хлебцы Хрустящие Тонкие, Natura Сыр Лёгкий Сливочный 16%, Зеленая Линия Филе Грудки Индейки Копчено-Вареное, Востряково Филе Бедра Индейки по-Домашнему. more...
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gaining 0.0 lb a week
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