Weigh In record (no journal entry) for 24 October 2014
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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50 kcal
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Fat: 4.80g | Prot: 1.38g | Carb: 1.24g.
Breakfast: Estrela do Oriente Castanha do Pará, Café. more...
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losing 9.3 lb a week
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