Constanze Weber's Journal, 22 October 2022

124.6 lb Lost so far: 20.9 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 69.85g | Prot: 32.05g | Carb: 101.29g.   Breakfast: Caffè (dalla Moca), Zucchero, Cheesecake. Lunch: Prosecco, Calvé Salsa Rosa, Panino Prosciutto e Formaggio con Insalata e Salsa Spalmabile. Dinner: Gelato, Prosecco. Snacks/Other: Coop Cioccolato Fondente Extra, Noci. more...

1513 kcal

Activities & Exercise: Sauna - 42 minutes, Cleaning - 27 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...