Weigh In record (no journal entry) for 21 October 2022
|
202.6 lb
Lost so far: 26.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2022:
|
1556 kcal
|
Fat: 64.72g | Prot: 59.48g | Carb: 183.64g.
Breakfast: Banane, Gerblé Galette Maïs Saveur Oignon Crème à la Ciboulette. Lunch: La Pie qui Chante Mi-Cho-Ko, LU Petits Coeurs Chocolat, Carrefour Couscous Poulet Merguez. Dinner: Picard Gaufre, Soupe de Légumes. Snacks/Other: Pâtisserie Orientale. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwige.ems's weight history
|