Weigh In record (no journal entry) for 21 October 2022
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137.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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1214 kcal
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Fat: 67.67g | Prot: 47.22g | Carb: 104.00g.
Breakfast: Сибирская Коллекция Пельмени Новосибирские, Икра Красная, Щедрые Ржаные Тонкие Хлебцы, Сливочное Масло. more...
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steady weight
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arvelimay's weight history
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