Weigh In record (no journal entry) for 20 October 2022
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181.4 lb
Lost so far: 30.2 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2022:
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711 kcal
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Fat: 35.21g | Prot: 44.46g | Carb: 55.96g.
Breakfast: Селедка под Шубой, Азбука Вкуса Ленивые Голубцы из Индейки, Хлеб Черный. more...
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gaining 6.2 lb a week
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Polina.Charlova's weight history
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