Weigh In record (no journal entry) for 18 October 2022
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172.0 lb
Lost so far: 52.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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181 kcal
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Fat: 5.75g | Prot: 24.16g | Carb: 7.94g.
Dinner: Куриная Грудка Отварная, Приготовленная Тыква. more...
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gaining 0.2 lb a week
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67432's weight history
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