Weigh In record (no journal entry) for 18 October 2022
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200.8 lb
Lost so far: 15.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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521 kcal
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Fat: 19.55g | Prot: 27.38g | Carb: 56.48g.
Breakfast: Молоково Молоко 2,5%, Сыр Российский, Яйцо, Лаваш Тонкий. more...
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gaining 0.9 lb a week
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repus_pp's weight history
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