Weigh In record (no journal entry) for 17 October 2022
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142.9 lb
Lost so far: 6.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2022:
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390 kcal
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Fat: 21.00g | Prot: 4.50g | Carb: 45.00g.
Breakfast: Восход Снек с Яблочной Начинкой . more...
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gaining 1.9 lb a week
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KrasotkAnna's weight history
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