Weigh In record (no journal entry) for 13 October 2022
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103.6 lb
Lost so far: 19.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2022:
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391 kcal
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Fat: 18.44g | Prot: 13.03g | Carb: 42.45g.
Breakfast: Cheetos Кукурузные Палочки со Вкусом "Кетчуп", Вареное Яйцо, Моя Цена Капуста Брокколи Быстрозамороженная. more...
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losing 13.9 lb a week
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