Weigh In record (no journal entry) for 13 October 2022
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119.9 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2022:
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1020 kcal
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Fat: 42.11g | Prot: 122.48g | Carb: 34.55g.
Breakfast: Кофе, Голубика, Творог. Lunch: Яичный Белок, Вареное Яйцо, Куриное Филе на Пару. Dinner: Масло Авокадо, Помидоры, Телятина. more...
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gaining 1.4 lb a week
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ellaluchik's weight history
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