Weigh In record (no journal entry) for 11 October 2022
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143.1 lb
Lost so far: 55.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2022:
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568 kcal
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Fat: 21.05g | Prot: 41.88g | Carb: 53.73g.
Breakfast: Сырники ПП, Merci Шоколадные Конфеты, Белый Город Молоко 2,5%, Сгущенка, Ehrmann Йогурт 3,2%. more...
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losing 2.3 lb a week
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Kate_Gurova's weight history
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