Weigh In record (no journal entry) for 10 October 2022
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164.2 lb
Lost so far: 1.1 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2022:
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1901 kcal
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Fat: 75.06g | Prot: 53.19g | Carb: 252.85g.
Breakfast: Lait au Chocolat. Lunch: Lait au Chocolat. Dinner: Carrefour Lait Demi Écrémé , Nutella Nutella & Go, Pépito Croc Sablé Goût Choco, Bonne Maman Mousse au Chocolat Noir Intense . Snacks/Other: Ocean Spray Cranberry Classic, Lait au Chocolat. more...
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gaining 0.5 lb a week
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