Weigh In record (no journal entry) for 08 October 2022
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175.7 lb
Lost so far: 44.8 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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655 kcal
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Fat: 28.89g | Prot: 27.85g | Carb: 68.98g.
Breakfast: Vici Лосось Слабосоленый, Вологодское Масло Сливочное, Багет, Куриные Бедра (Кожа не Съедена), Kikkoman Соус Терияки, Сэн Сой Лапша Рисовая. more...
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gaining 3.4 lb a week
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Julia_en_spain's weight history
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