Weigh In record (no journal entry) for 05 October 2022
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145.3 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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451 kcal
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Fat: 10.69g | Prot: 20.32g | Carb: 72.93g.
Breakfast: Банан, Дзержинскхлеб Изделие Хлебобулочные из Пшеничной Хлебопекарной Муки, Яйцо Всмятку. more...
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gaining 15.4 lb a week
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lev.NiNo's weight history
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