Weigh In record (no journal entry) for 02 October 2022
|
193.3 lb
Lost so far: 15.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2022:
|
1390 kcal
|
Fat: 82.77g | Prot: 47.12g | Carb: 115.47g.
Breakfast: Brioche Pasquier Tartines de Pain, Carrefour Beurre Demi-Sel 25% Mg, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés . Lunch: Danone Light & Free Skyr Mangue & Fruit de la Passion, Quiche Poireaux. Dinner: Lindt Chocolat Noir Orange Intense, Charles & Alice Compote Pommes Kiwi, Quiche Poireaux, Soupe de Légumes. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soumeya2505's weight history
|