Weigh In record (no journal entry) for 29 September 2022
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194.0 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2022:
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2541 kcal
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Fat: 109.27g | Prot: 65.69g | Carb: 327.90g.
Breakfast: Choco Edition Edelbitter Schokolade 81% Kakao, Kräutertee, Banane, Bronchibon Eukalyptus, Kaffee, Dulano Hähnchen Fleischwurst , Fin Carré Alpen-Vollmilch. Lunch: Bronchibon Eukalyptus, Kräutertee, Kaffee, Pommes Frites, Frikandel. Dinner: Frucade Ace, Lidl Skiva Slice Sonnenblumenkernbrot (Backmischung), Kräutertee, Ice-Fantasy Big Choc Mandel, Fin Carré Alpen-Vollmilch. Snacks/Other: Clarky's Salzstangen. more...
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steady weight
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