Weigh In record (no journal entry) for 29 September 2022
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161.2 lb
Lost so far: 15.2 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2022:
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987 kcal
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Fat: 53.98g | Prot: 68.90g | Carb: 54.03g.
Breakfast: Яйцо, Prisma Капуста Тушеная с Колбасой. Lunch: Куриная Грудка Отварная. Dinner: Александра Суп Куриный с Клецками. more...
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losing 0.0 lb a week
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