Weigh In record (no journal entry) for 29 September 2022
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106.3 lb
Lost so far: 8.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2022:
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564 kcal
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Fat: 19.14g | Prot: 8.28g | Carb: 90.69g.
Breakfast: Безе, Станция Молочная Молоко 2,5%, Здравник Цикорий Растворимый. Snacks/Other: Сады Придонья Сок Яблочно-Грушевый , Babyfox Шоколад Молочный. more...
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gaining 2.3 lb a week
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