Weigh In record (no journal entry) for 28 September 2022
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223.1 lb
Lost so far: 39.9 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2022:
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8 kcal
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Fat: 0.12g | Prot: 0.37g | Carb: 1.93g.
Breakfast: Canela, Café. more...
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gaining 1.3 lb a week
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@Cilaineely's weight history
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