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🥲
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123.0 lb
Lost so far: 24.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2022:
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293 kcal
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Fat: 12.03g | Prot: 10.17g | Carb: 38.84g.
Breakfast: Tahin Pekmez, Tamek Çilek Reçeli , Çemen, Şekersiz Çay, Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Beyaz Peynir, Tam Buğday Ekmeği, Limonlu Su. more...
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gaining 0.3 lb a week
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irmnrtrkklu's weight history
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