Weigh In record (no journal entry) for 22 September 2022
|
122.8 lb
Lost so far: 43.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2022:
|
522 kcal
|
Fat: 34.96g | Prot: 27.00g | Carb: 24.26g.
Breakfast: Jussilicious Happy Hippo Bowl. more...
|
losing 7.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nidi888's weight history
|