Weigh In record (no journal entry) for 27 September 2022
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101.4 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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185 kcal
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Fat: 5.22g | Prot: 8.75g | Carb: 25.00g.
Lunch: Самокат Кефир Обезжиренный, Кнорр Чашка Супа. Сырный Суп с Сухариками. more...
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losing 23.1 lb a week
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kokenok 's weight history
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