Weigh In record (no journal entry) for 27 September 2022
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190.3 lb
Lost so far: 19.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2022:
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552 kcal
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Fat: 18.72g | Prot: 6.23g | Carb: 94.59g.
Breakfast: Мёд, Бутерброд с Маслом. Lunch: Мёд, Бутерброд с Маслом. Snacks/Other: Компот. more...
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losing 1.1 lb a week
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marina.fe's weight history
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