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Start 125 kg am 28.8.2022
4. Ziel - 8,0kg /117,0 kg /
3. Ziel - 7,5kg /117,5 kg / 25.09.22
2. Ziel - 5,0kg /120,0 kg / 01.09.22
1. Ziel - 2,5kg/ 122,5 kg /
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259.0 lb
Lost so far: 16.5 lb.
Still to go: 104.7 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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