Weigh In record (no journal entry) for 09 October 2014
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134.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2014:
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1967 kcal
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Fat: 64.38g | Prot: 66.66g | Carb: 294.94g.
Breakfast: Delba Pumpernickel, Philadelphia Milka Haselnuss Geschmack, Rela Halbfett Margarine, Easy Diet Kasviskeittojauhe. Lunch: Marque Repère Chocolat au Lait, Banane, Philadelphia Milka, Zopf. Dinner: Schokoladenpudding, Auflauf, Gemüsesuppe. Snacks/Other: Weiße Torte (ohne Glasur), Banane, Kaffee mit Milch. more...
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1492 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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