Weigh In record (no journal entry) for 23 September 2022
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164.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2022:
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597 kcal
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Fat: 45.18g | Prot: 19.41g | Carb: 29.45g.
Breakfast: Вурнарский Мясокомбинат Паштет Печеночный со Свиным Жиром, Сыр Российский, Бутерброд с Маслом, Геркулес Овсяная Каша на Молоке. more...
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losing 6.2 lb a week
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shtisse's weight history
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