Weigh In record (no journal entry) for 22 September 2022
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119.7 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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602 kcal
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Fat: 32.31g | Prot: 22.76g | Carb: 57.76g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Омлет с Молоком. Dinner: Сырой Овощ. Snacks/Other: Сосиска в Тесте. more...
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gaining 0.4 lb a week
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pogarskaya_nata's weight history
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