Weigh In record (no journal entry) for 21 September 2022
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105.8 lb
Lost so far: 17.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2022:
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776 kcal
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Fat: 40.98g | Prot: 25.30g | Carb: 85.42g.
Snacks/Other: Кириешки Сухарики Ржаные со Вкусом Курицы, ВкусВилл Колбаса Жареная Домашняя, Капуста, Майонез. more...
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losing 7.7 lb a week
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kokenok 's weight history
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