Kajks's Journal, 08 October 2014

247.8 lb Lost so far: 30.6 lb.    Still to go: 89.1 lb.    Diet followed reasonably well.

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2368 kcal

Fat: 79.07g | Prot: 92.44g | Carb: 319.20g.   Breakfast: McDonald's Cheeseburger, Tassimo Caramel Macchiato, Weideglück Gran Gusto Stracciatella. Lunch: Pizza Hut Pizza Salami Stück. Dinner: Desira Fruttagurt Himbeere, Gemüsepfanne, Hähnchenbrust, Satori Chinesische Glasnudeln. Snacks/Other: Toffifee Toffifee. more...

2738 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...