Weigh In record (no journal entry) for 19 September 2022
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151.5 lb
Lost so far: 3.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2022:
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170 kcal
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Fat: 6.97g | Prot: 10.67g | Carb: 15.78g.
Breakfast: Mamão Formosa, Nescafé Café Solúvel Granulado Matinal , Astral Pão de Forma 100% Integral, Mariza Canela em Pó , Ovo Frito sem Gordura. more...
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losing 0.9 lb a week
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Cinthya_'s weight history
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