Weigh In record (no journal entry) for 17 September 2022
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129.0 lb
Lost so far: 14.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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1549 kcal
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Fat: 96.75g | Prot: 60.68g | Carb: 109.72g.
Breakfast: ВкусВилл Кэроб Обжаренный, ВкусВилл Сэндвич с Лососем и Яичным Салатом. Lunch: Мёд, Ultimate Nutrition Omega-3, Азбука Вкуса Мякоть Кокоса, ВкусВилл Зразы Сахалинские. more...
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gaining 0.4 lb a week
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