Weigh In record (no journal entry) for 06 October 2014
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134.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2014:
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1891 kcal
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Fat: 56.02g | Prot: 62.07g | Carb: 269.88g.
Breakfast: Marmelade, Grünländer Leicht, K-Classic Motion Halbfett Margarine, Delba Pumpernickel. Lunch: Weight Watchers Ravioli in Tomatensauce. Dinner: Magnum Caramel & Nuts, Vollkornnudeln (Gekocht), Ocean Trader Knuspertasche Tomate-Mozzarella, TiP Erbsen und Möhrchen Extra Fein. Snacks/Other: Trumpf Schogetten À La Bienenstich, Kaffee mit Milch, Marmelade, K-Classic Motion Halbfett Margarine, Delba Pumpernickel, Kaffee mit Milch, Libbys Frucht-Cocktail in Traubensüße. more...
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1498 kcal
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Activities & Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 6 hours and 10 minutes. more...
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losing 15.4 lb a week
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