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Eleven pounds of weight loss over the last two weeks were facilitated by both my usual drug use (1mg semaglutide/week) and particularly severe traveler's diarrhea. I won't be upset at all should another 5-8 pounds reappear at the next weigh-in.
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259.0 lb
Lost so far: 56.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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losing 4.8 lb a week
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