Weigh In record (no journal entry) for 15 September 2022
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137.3 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2022:
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836 kcal
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Fat: 38.99g | Prot: 42.18g | Carb: 79.12g.
Breakfast: Вкуснотеево Кефир 1%, Савушкин Продукт Молоко 1,5%. Dinner: Вкуснотеево Творожный Сырок Глазированный Ванильный, Фундучное Печенье. Snacks/Other: GP Chocolate Fabrique M-10 Молочный Шоколад без Сахара в Каплях , Творог 5%. more...
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gaining 7.2 lb a week
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