Weigh In record (no journal entry) for 13 September 2022
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126.1 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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1168 kcal
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Fat: 58.95g | Prot: 58.48g | Carb: 99.70g.
Lunch: Cornet de Glace au Chocolat, Sauce Tomate, Panzani Farfalle, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Saint Azay Jambon Sec, Fromage Brie, Tomates Cerises, Magnum Classique. more...
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gaining 1.9 lb a week
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