Weigh In record (no journal entry) for 11 September 2022
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131.4 lb
Lost so far: 34.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2022:
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545 kcal
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Fat: 39.45g | Prot: 29.55g | Carb: 17.44g.
Breakfast: Щедрые Хлебцы Ржаные, Дзержинскхлеб Батон Дзержинский, Владимирский Стандарт Сосиски Баварские, Жареное Яйцо. more...
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gaining 0.6 lb a week
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Aleksandra1904_52rus's weight history
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