Weigh In record (no journal entry) for 09 September 2022
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125.4 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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963 kcal
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Fat: 46.27g | Prot: 48.73g | Carb: 88.93g.
Lunch: Spaghetti Bolognaise, Président Emmental Râpé Fondant. Dinner: Haribo Chamallows, Pain de Mie, Jambon, Tomates Cerises, Mars Pâte à Tartiner, Caprice des Dieux Fromage, Emmental. more...
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losing 5.4 lb a week
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