Weigh In record (no journal entry) for 10 September 2022
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125.7 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2022:
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1444 kcal
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Fat: 64.28g | Prot: 44.59g | Carb: 144.15g.
Breakfast: Croissant, Zucchero, Caffè (dalla Moca), Activia Zero Kiwi. Lunch: Cheesecake, Burger King Toast al Prosciutto Cotto. Dinner: Ferrero Gelato Ferrero Rocher, Pizza al Formaggio. Snacks/Other: San Carlo Classica, Prosecco, Nutella Nutella, Pancakes, Frittelle Semplici. more...
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1608 kcal
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Activities & Exercise:
Cleaning - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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