Weigh In record (no journal entry) for 09 September 2022
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193.3 lb
Lost so far: 12.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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950 kcal
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Fat: 27.95g | Prot: 37.67g | Carb: 141.75g.
Breakfast: Doce de Leite, Banana Nanica, Ceratti Pepperoni, Café, Queijo Mozzarella, Da Terrinha Tapioca. Lunch: Banana Nanica. Snacks/Other: Ovo Frito, Carne Moída, Abóbora Cabotia, Arroz Branco (Cozido). more...
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losing 0.5 lb a week
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camila_teles's weight history
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