Weigh In record (no journal entry) for 09 September 2022
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130.7 lb
Lost so far: 32.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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1052 kcal
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Fat: 35.60g | Prot: 42.21g | Carb: 135.09g.
Breakfast: Kräutertee. Lunch: REWE Apfelmus, Dinkel-Eierkuchen, Banane. Dinner: Almette Frischkäse mit Steinpilz, Harry Eiweißbrot, Bresso Kirschtomaten & Chili, Gurke (Geschält), Cocktailtomaten, Vemondo Vegan Cookies Dark Chocolate And Caramel. more...
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steady weight
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IckebinsDrea's weight history
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