Weigh In record (no journal entry) for 08 September 2022
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188.9 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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776 kcal
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Fat: 28.87g | Prot: 40.82g | Carb: 95.20g.
Breakfast: Болгарский Перец, Помидоры, Огурец (с Кожурой), Гречка Вареная, Вареное Яйцо. Lunch: Хлеб Черный, Греческий Салат, Картофель (с Кожурой, с Солью, Вареный). more...
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gaining 2.1 lb a week
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Egoshinka's weight history
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