|
hoppla 🙈 das Wochenende war lang
|
125.9 lb
Lost so far: 40.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2022:
|
1497 kcal
|
Fat: 94.77g | Prot: 91.98g | Carb: 61.10g.
Breakfast: Jussilicious Happy Hippo Bowl. Lunch: Real Quality Eiweiß Wraps, Gut & Günstig Hähnchen Kebab-Pfanne, Mayo Feinkost Knoblauchcreme, Eisbergsalat, Tomaten, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei. Dinner: Kerrygold Extra Gesalzen, Ponnath Apfel Griebenschmalz, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Ei, Steiner's Protein Brötchen . more...
|
gaining 5.6 lb a week
|
 Comments
meins hat erst angefangen *gg*
10 Sep 22 by member: hoogan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nidi888's weight history
|