Weigh In record (no journal entry) for 07 September 2022
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202.2 lb
Lost so far: 35.3 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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1802 kcal
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Fat: 82.99g | Prot: 71.91g | Carb: 192.49g.
Breakfast: Dr. Korner Хлебец Клюквенный , RED Молочный Шоколад с Фундуком и Макадамией, Bombbar Topping Сгущенка, Dr. Korner Корнерсы Нежная Карамель , Protein Rex Crispy Кокосовый Крамбл. Lunch: Bibigo Дамплинги на Пару, Масло Подсолнечное. Dinner: Манго, Fish House Чука. more...
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losing 1.5 lb a week
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