Weigh In record (no journal entry) for 07 September 2022
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141.5 lb
Lost so far: 39.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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473 kcal
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Fat: 28.06g | Prot: 23.60g | Carb: 34.55g.
Breakfast: Село Зеленое Сыр Мягкий Фермерский Завтрак, Магнит Авокадо, Нектарин, Чистая Крупа Геркулес, Вареное Яйцо, Белый Город Молоко 2,5%. more...
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losing 7.7 lb a week
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milkaborisova's weight history
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